Yksi lajin keskeisistä elementeistä on kilpaileminen, joka tarjoaa mahdollisuuden testata itseään sekä henkisesti että fyysisesti vastustajaa vastaan. Kilpailut eivät ainoastaan mittaa teknistä osaamista, vaan ne vaikuttavat myös merkittävästi henkiseen kehitykseen.
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